In partnership with Xercise4Less – Derby RFC introduces FAT CLUB which is open to all senior playing members.
It’s a chance to get ready for pre-season training, train with friends, kick start some weight loss.
The intensity will be low to medium.
Classes will run throughout June 17 on Mondays & Thursdays.
Every Monday – Strength circuit in combat zone – @19:15
Every Thursday – Weigh ins and Spinning session @19:15 (first 27 only) anybody else just uses the gym.
Beginning on Monday 5th June 2017.
PLEASE NOTE: give yourself time to fill in the medical consent form on your first visit.
Cost £ free
Address: Xercise4Less Derby Gym, 3, Central Hall, East Street, Derby, Derbyshire, DE1 2AF. Near the bus station. You can park in the basement area of the INTU centre (Cost £2).
Want to more about the gym just visit the website – www.xercise4less.co.uk